* Percent Daily Values are based on a 2,000 calorie diet. The spring roll, not to be confused with the fried nem, is not very high in calories and rather constitutes a balanced dish, very simple to make. Calorie Goal 1,666 cal. Combine 2 tsp of the cornflour with about 3 tbsp of water and stir into the filling while still on the … 2 rolls. 4%. Nutrition information for Vegetable Spring Rolls. A hand roll (not fried) with fresh ingredients. 2.0 grams protein. 5 / 67 g left. Vegetable Spring Roll, Deep Fried (1 serving) Calories: 110, Fat: 4g, Carbs: 15g, Protein: 2g. Vegetable Spring Rolls with Peanut Sauce Recipe So instead of leaving things to chance, I started stocking my fridge with healthy options like these veggie spring rolls. They first appeared in Chinese culture during the Jin Dynasty, according to Cultural China website. Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) with 1.5 tsp of Dipping Sauce - Walmart. Vegetable Fried Rice 2 320 60 7 2 0 70 760 54 2 5 10 X X X X X X ... Servings per Portion Calories per Serving Calories from Fat. Calories 190 Calories from Fat 80 Total Fat 8 g Saturated Fat 1.5 g Trans Fat 0 g Cholesterol 0 mg Sodium 520 mg Total Carbohydrates 27 g Dietary Fiber 2 g Sugar 3 g Protein 3 g View Menu Nutrition Details * Ingredients and item selections may vary by location. 6%, Niacin  Your daily values may be higher or lower depending on your calorie needs. In a Vegetable Spring Roll ( (1 Mini-roll Serving) ) there are about 13 calories out of which 5 calories come from fat. Sodium 2,293g. Live Healthy & Happy. In terms of calories, it provides about 112 kcal per 100g or about 150 kcal for a spring roll weighing 130g. 0%, Vitamin C  Fat 62g. Out of which carbohydrates comprise 64 calories, proteins account for 10 calories and … You can pick these up in your produce aisle of your grocery store. 7 / 2,300 g left. M&M Food Market, formerly known as M&M Meat Shops, is a Canadian frozen food retail chain. Full nutritional breakdown of the calories in Vietnamese Spring Rolls(Imperial Non Fried) based on the calories and nutrition in each ingredient, including Spring ROll Wrappers(Tapioca or Rice Paper) 10 inch (2.5 wrappers per serving=2oz., Beef, round steak, Chinese Noodles, cellophane or long rice (mung beans), Iceberg Lettuce (salad), Basil and the other ingredients in this recipe. 9%, Copper  Make sure the spring roll is sealed tight and there is no leakage. The total fat content of (1 Mini-roll Serving) Vegetable Spring Roll is 0.58 g. Within the fat content, a Vegetable Spring Roll contains 0.11 g of saturated fat, 0 g of trans fat, 0.17 g of polyunsaturated fat and 0.25 g of monounsaturated fat. 2 Heat the oven to 200°C/fan 180°C/gas 6. Start your food diary today! These fresh rolls are served chilled or at room temperature and often contain raw vegetables or cooked shrimp that have been wrapped up in a translucent rice paper. Show full nutrition information. Nutrition Facts. Calories in Appetizers: Spring Roll, Deep Fried (small), Calories in Dim Sum ~ Spring Roll Deep Fried (1), Calories in Vegetable Spring Roll, Deep Fried, Calories in Vietnamese Spring Roll, Deep Fried (1 Roll). Access hundreds of thousands of recipes that are healthy and easy to make. 1.0 grams fiber. Your daily values may be higher or lower depending on your calorie needs. The company is headquartered in Kitchener, Ontario, and has locations in all ten provinces, the Yukon and Northwest Territories; the company formerly had operations in the Midwestern United States under the MyMenu brand that operated between 2008 and 2013. 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